☼
Good For The Soul
☾
Yoga
☼ Good For The Soul ☾ Yoga
Welcome to Rad Studio Space Yoga
Our dreamy, sunlit yoga space—once a ballet choreography room—is filled with creative energy and plenty of room to breathe. The studio is primarily used for our curated yoga or pilates retreats. When available, it can be booked for private group classes—perfect for corporate retreats or special gatherings—taught by Laura Lane.
Prefer to practice elsewhere? Laura is also available for on-site private sessions in the Hudson Valley. She brings all the props—just email your request.
About Laura, founder
Laura is a Katonah Yoga-certified teacher who’s been practicing for over 15 years—ever since she was sent on a yoga retreat to write a travel story and found a lasting practice. She completed her 200-hour training at SkyTing, advanced vinyasa study at Kula Yoga Project, and has additional training in restorative yoga, meditation and yoga sculpt.
Her classes draw from Katonah theory, functional movement, strength training and HIIT and breath-work to create a practice that’s grounding, energizing, and joyful. Laura has taught at Sadhana, Lava, Lucky Honey, Kula, and Rad Studio Space, which she co-founded in Hudson, NY. She’s also led sessions at corporate retreats and branded wellness events. Off the mat, she’s a writer, author, and longtime journalist.
